In this bonus episode I share my story of struggling to conceive, birth, miscarriage and baby loss.
I want to help break the taboo around these sensitive subjects so that you know you are not alone.
It is estimated that 1 in 7 couples may have difficulty conceiving and 1 in 4 pregnancies may end in loss but these figures may actually be much higher as we are still not talking about them.
This may not be an easy listen but if it helps one woman then it is worth it.
If you need help and support around any of these issues please talk to someone, a friend, family, your G.P. or one of many support groups or charities that are available – you do not need to suffer in silence.